Hello and welcome to last heart focused meditation of June 2021

Wow here we are at the half way point in the year!  The longest day has been and gone, and for sports fans Wimbledon has started oh and that little game called football seems to have overtaken everything!  I have just completed the Sensory Enrichment (herbs, essential oils and macerated oils) element of my animal healing course and I am amazed by some of the healing properties of ‘weeds’ growing wildly in my garden!  

We all seem to so be busy with something – some of this busy-ness is positive and some more negative or just draining so it is no wonder that I am seeing some really tired people at the moment.  There also seems to be a reluctance to take a break….’there is nowhere to go‘ I hear, or ‘if I do take a break I’ll come back to an overwhelming Inbox so then I will have to work stupidly long hours’.  Which makes me think – are we working to live or living to work – for many the balance has got lost in the busy-ness. 

So why not spend 45 minutes (or however long you can spare) in the now, with me this evening as we join together peacefully in a heart focused meditation session, giving you the chance to recharge your batteries and escape from being ‘busy’.  The meditation will begin at 20.15 GMT and can be joined on this link: https://us02web.zoom.us/j/6852285966  No prior experience is needed as this is a guided session and please free to pass this invite on to anyone else who may benefit.

With heart 

Sue